Trends today, in every sphere, require that we individually level up in terms of our capacity to cope if we are to stay relevant, useful, and happy. But above everything else, staying healthy is a must. Whether we consider the workplace in a virtual or physical sense, it has long been, and continues to be, a point of intersection for various kinds of pressure on individuals. The reason for this is not difficult to figure out: Most of an employee’s time is spent here. Therefore, the workplace harbors not only its own pressures but also those that employees bring from their homes and other areas. This makes looking out for the well-being of employees not only necessary but also of paramount importance.